Reclaim Your Natural Rhythm with Balance by Berkeley
Balance by Berkeley is dedicated to empowering women to reconnect with their bodies through evidence-based nutrition, mindful self-growth, and sustainable lifestyle choices, fostering holistic wellness and harmony.
Embracing Wellness Through Natural Rhythms
Meet the passionate women driving Balance by Berkeley forward.
Berkeley Adams
Founder & Wellness Coach
With deep expertise, she guides women back to their authentic selves.
Maya Thompson
Nutrition Specialist
Her innovative approaches inspire sustainable, healthy choices.
Lena Patel
Mindfulness Mentor
Focused on integrating mindfulness into everyday wellness routines.
Sofia Martinez
Lifestyle Consultant
Brings a strategic vision to holistic health and balance.
Embrace Wellness and Lasting Harmony
Discover how Balance by Berkeley empowers women to align with their natural cycles through mindful nutrition and sustainable living.
Nourish Your Body with Evidence-Based Nutrition
Support your health by embracing science-backed nutrition tailored to your unique rhythms for lasting vitality and energy.
Cultivate Mindful Growth and Self-Awareness
Enhance your well-being by fostering intentional self-reflection and personal development rooted in mindfulness practices.
Adopt Sustainable Lifestyle Practices
Create lasting change by integrating eco-friendly habits that honor your body and the environment for balanced living.